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Welcome to our Rhythm of Life Resources
'A rhythm of life is a framework of regular actions and practices we choose that help us grow as Christians. '
There are three sections of resources:
- for individuals
- for parishes
- and for young people and schools
Visit them using the three links at the foot of this page
Getting the best out of the individual resources
Each month you will be invited to explore a different tradition of spirituality through a series of tasters.
The best way to get involved is to:
Sign up to receive our monthly Rhythm of Life emails
These will tell you when the next series of tasters begins. You will receive a link via email that takes you to the next month’s resources where you will find three sections:
- A month of guided reflection and practices for you to download and try
- Clear instructions on how to do them
- Videos from people sharing how they have been using the practices
All three of the resource streams work together and you can engage with one or all of them.
More ideas on how to use the materials
For guidelines on how they work, some basic building blocks and a downloadable framework sheet for you to design your own personal rhythm, click the button below.
Monthly 'Meet the Chef' Sessions
Here you will be able to meet with others who are also using the resources. These sessions will be guided by an ‘experienced’ practitioner to help you go deeper.
The monthly zooms are designed to work alongside the taster sessions, so if you have been trying out the practices through the month you will get the most out of them. However, you are still welcome to join even if you haven’t been able to do all of them, or you want to learn from others before you dive in.
Sign up for our taster sessions here
These resources are designed to help individuals and churches explore and find rhythms of life that keep God at the centre of all we are and do. They offer ideas and actions to help you.
